Favourite Running Videos

Movies \ Youtube

ChiRunning in a nutshell




Ken Bob showing good running

Pose Running Hauraches



Blogs

Twitter
Useful twitter hashtags
#running
#runchat
#barefoot

Books
Favorite running related reading is on Barefoot Reading Section

Two great running, swimming and triathlon training apps for your Android phone

Our friends at Crafty Code Company have released a brand new coaching aid for swimmers and  Triathletes Swim Set Calculator. This handy training aid allows you to target specific energy\exertion zones specific to your own ability. Simply feed in some details of your recent distance times and the app will do the rest.

Also this week a new version of the popular PaceBuddy app was released with significant user interface improvements as well as the addition of pace prediction for your upcoming races and training distances.

The guys at Crafty Code Company are full on life and fitness enthusiasts runners who are working hard to share smart tools to grow the body and mind.

Both are available FREE from the Android Play store